Para Athletics

At Trondheim Marathon, we are committed to making the event accessible for children, youth, and adults with disabilities. We’ve partnered with the Para Sports Center in Trøndelag to help ensure that TM becomes an inclusive event for everyone.

Accessible Toilets are available at:

  • The start area

  • Skansen (near the drink stations)

Participants who require an assistant must register
their assistant by email to:
larsanders.helgemo@bedriftsidretten.no

Assistants can participate free of charge and will be provided with a race bib. If the participant needs assistance on inclines, the assistant is allowed to push.

We kindly encourage all participants to show consideration and caution to help avoid dangerous situations during the event.

This year’s para distances include

 

    • 5k (not suitable for frame runners or racing wheelchair users)

    • 10k

    • Half Marathon (21km)

    • Full Marathon (42km)

 

Other distances

Full Marathon

The Full Marathon is known as the ultimate challenge that tests both your physical and mental abilities. It is perfect for those who have trained purposefully to complete it or to achieve a personal time goal on the distance.

Half Marathon

The Half Marathon is guaranteed to be long enough to make you both sweaty and tired, but it's a more manageable distance than a full marathon. Here, you'll find the largest starting field and guaranteed a good pace to follow.

10 kilometer

The 10k is perfect for those who find the marathon distances too long, while the 5k might be a bit too short. With some training background, this could be a fantastic running experience in Trondheim city.

5 kilometer

The 5 kilometer is the perfect distance to find your stride and experience the joy of a great race day in Trondheim city. The course winds around the beautiful Nidelven river and is perhaps Norway's most scenic 5k.

Team Half Marathon

The relay is perfect for families, groups of friends, companies, and sports clubs. Take on the challenge and start training together now! The relay consists of 4 stages, each 5 km.

Team Marathon

Participate in the Full Marathon as a team. The relay is perfect for companies, sports clubs, groups of friends, or families. Take on the challenge and start training together now! The relay consists of 4 stages of 10.55 km each.

Kids’ Mini Marathon

The course is also suitable for all children who wish to line up with a bib number on their chest. The pace is individual and up to each participant. Here, you will find the full spectrum of young runners!